Roasted root vegetables – Waring CO900B User Manual

Page 35

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35

ROASTED ROOT VEGETABLES

Makes 8 servings

1

pound yukon Gold or fingerling potatoes,

cut into

1

2

-inch rounds

1

pound yam, peeled, cut in half lengthwise, sliced

into

1

2

-inch half moons

1

cup parsnips, peeled and cut into

1

2

" slices

1

cup peeled baby carrots

4

garlic cloves, smashed

1

4

cup extra virgin olive oil

1

teaspoon kosher salt

1

2

teaspoon coarsely ground black pepper

Preheat oven to 450˚F on roast or convection bake with
racks in positions 1 and 3.

In a large mixing bowl toss all ingredients together well.

Divide ingredients between  quarter-sheet trays lined
with aluminum foil.

Place in oven. After 0 minutes remove racks, lightly toss
vegetables on tray and return trays to oven, rotating both
trays and racks. Bake for an additional 0 to 5 minutes,
toss one more time and bake until all vegetables are
evenly browned, about 5 minutes.

Nutritional information per serving:

Calories 07 (30% from fat) • carb. 34g • pro. 3g • fat 7g

sat. fat 1g • chol. 0mg • sod. 189mg • calc. 33mg

Variation: Add  teaspoons of your favorite chopped
herb, such as rosemary or thyme.

Another nice addition to this vegetable mix would be a

1



cup of Brussels sprouts cut in half.

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