Weider WEBE14100 - Manual (Page 3)

3
1. Read all instructions in this manual before
using the weight rack. Use the weight rack
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight rack are ade-
quately informed of all precautions.
3. The weight rack is intended for home use
only. Do not use the weight rack in any com-
mercial, rental, or institutional setting.
4. Use the weight rack only on a level surface.
Cover the floor beneath the weight rack to
protect the floor or carpet.
5. Inspect and tighten all parts each time you
use the weight rack. Replace any worn parts
immediately.
6. Keep children under 12 and pets away from
the weight rack at all times.
7. Always exercise with a partner. When you
are performing squat exercises, your partner
should stand behind you to catch the barbell
if you cannot complete a repetition.
8. Always make sure there is an equal amount
of weight on each side of your barbell.
9. Do not place more than 210 pounds, includ-
ing the barbell, on the weight rests.
10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
11. When performing standing exercises, stand
inside the area that is shaded in the drawing.
12. Always wear athletic shoes for foot protec-
tion while exercising.
13. Always set both weight rests at the same
height.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight rack.
Important Precautions