Adjustments – Weider 831.159010 User Manual

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33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in

ADJUSTMENTS, below.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly routed, they may be damaged when heavy weight is used. See the CABLE
DIAGRAM on page 17 of this manual for proper cable routing. If there is any slack in the cables, you
will need to remove it by tightening the cables; see TIGHTENING THE CABLES on page 15.

This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 18 for impor-
tant information about how to get the most benefit from your exercise program. Also, refer to the accompanying
exercise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediate-
ly. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ATTACHING THE ACCESSORIES TO A PULLEY
STATION

Attach the Lat Bar (42) to the High Cable (45) with a
Cable Clip (52). For some exercises, the Chain (not
shown) should be attached between the Lat Bar and
the High Cable with two Cable Clips. Adjust the
length of the Chain between the Lat Bar and the
Short Cable so the Lat Bar is in the correct start-
ing position for the exercise to be performed.

The Handle (not shown) can be attached in the same
manner. The accessories can be attached to the Low
Cable (not shown) in the same manner.

52

45

42

ADJUSTMENTS

32. Insert the two Locking Pins (53) into the Butterfly

Frame (9). Attach the tether on the Pins to the
Butterfly Frame with the M4 x 10mm Screw (68).

9

53

53

68

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