Weider WESY13820 - Manual (Page 15)

15
This section explains how to adjust the weight system. Refer to the accompanying exercise guide to see the cor-
rect form for each exercise.
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediate-
ly. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ATTACHING THE ACCESSORIES TO A PULLEY
STATION OR LEG LEVER
Attach the Lat Bar (12) to the High Cable (35) with a
Cable Clip (23). For some exercises, the Chain (not
shown) should be attached between the Lat Bar and
the High Cable with two Cable Clips. Adjust the
length of the Chain between the Lat Bar and the
High Cable so the Lat Bar is in the correct start-
ing position for the exercise to be performed.
The Lat Bar (12) can be attached to the Low Cable
(not shown) or the Eyebolt (not shown) on the Leg
Lever (not shown) in the same manner. The other
accessories can be attached to the Low Cable in the
same manner.
ATTACHING AND REMOVING THE SEAT
To attach the Seat (17) to the weight system, rest the
Seat Frame (6) on the pin on the Front Upright (4).
Secure the Seat Frame with an M8 x 67mm Carriage
Bolt (66) and the Seat Frame Knob (32).
To remove the Seat (17), first be sure that the low
cable is not attached to the leg lever (see ATTACH-
ING THE LEG LEVER, on the following page).
Remove the Seat Frame Knob (32) and M8 x 67mm
Carriage Bolt (66) from the Front Upright (4). Then, lift
the Seat Frame (6) off the pin on the Upright.
23
35
12
66
Pin 32
17
6
4
ADJUSTMENTS
26
Weight
Tube
Weight
Weight
Stop
ADDING WEIGHTS TO THE WEIGHT CARRIAGE
To add resistance to the weight system, slide an equal
amount of weight (not included) onto each side of the
weight tube on the Weight Carriage (26). Be sure that
the weights are pushed against the weight stops. Note:
Due to the cables and pulleys, the actual amount of
resistance at each exercise station may vary from
the amount of weight used. Use the WEIGHT
RESISTANCE CHART on page 17 to find the
approximate amount of resistance at each station.
WARNING:
Do not place more
than 125 pounds on the Weight Carriage (26).