West Bend L5141 User Manual

Page 19

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19

NUTRITIONAL INFORMATION

Nutritional information is based on a ½ inch thick slice of bread.

The following nutritional information was calculated using butter or whole milk when called for
in the recipes. For less calories and total fat, you may substitute margarine for butter and low-fat
milk for whole milk.


100% Whole Wheat Bread

Italian Herb Bread

Total Calories: 127.5 Total Fat(g): 2.0 Total

Total Calories: 137.3 Total Fat(g): 2.3 Total

Carb(g): 23.5 Total Protein(g): 4.6 Fiber(g): 3.4

Carb(g): 24.3 Total Protein(g): 4.9 Fiber(g): 1.1

Chol(mg): 3.8 Sodium(mg): 202.4

Chol(mg): 4.4 Sodium(mg):213.7


50% Whole Wheat Bread

Old Fashioned White Bread

Total Calories: 126.5 Total Fat(g): 1.9 Total

Total Calories: 143.9 Total Fat (g): 2.7 Total

Carb(g): 23.3 Total Protein(g): 4.3 Fiber(g):

Carb(g): 25.0 Total protein (g): 5.0 Fiber(g): 0.9

2.0 Chol(mg): 3.8 Sodium(mg):200.9

Chol(mg): 6.7 Sodium(mg): 205.6


Basic Dinner Rolls/Bread Sticks

Pizza Dough

Total Calories: 115.5 Total Fat(g): 2.5 Total

Total Calories: 65.7 Total Fat(g): 1.9 Total

Carb(g): 19.8 Total Protein(g): 3.7 Fiber(g):0.7

Carb(g): 10.7 Total Protein(g): 1.5 Fiber(g):0.5

Chol(mg): 5.7 Sodium(mg): 146.8

Chol(mg): 0.1 Sodium(mg): 108.8


Cinnamon Oatmeal Raisin Bread Raisin

Bread

Total Calories: 145.0 Total Fat(g): 2.8 Total

Total Calories: 177.4 Total Fat(g): 3.4 Total

Carb(g): 26.0 Total Protein(g): 4.7 Fiber(g): 1.2

Carb(g):32.7 Total Protein(g): 5.1 Fiber(g): 1.4

Chol(mg): 6.9 Sodium(mg): 207.3

Chol(mg): 3.8 Sodium(mg): 231.3


Cinnamon Rolls

Wheat Dinner Rolls

Total Calories: 177.3 Total Fat(g): 7.9 Total

Total Calories: 105.3 Total Fat(g): 2.5 Total

Carb(g): 22.8 Total Protein(g): 5.5 Fiber(g): 0.9

Carb(g): 18.1 Total Protein(g): 3.7 Fiber(g):1.6

Chol(mg): 28.6 Sodium(mg): 126.2

Chol(mg): 5.7 Sodium(mg): 147.3


Basic White Bread

Whole Wheat Pizza Dough

Total Calories: 133.5 Total Fat(g): 1.9 Total

Total Calories: 64.6 Total Fat(g): 1.1 Total

Carb(g): 24.5 Total Protein(g): 4.5 Fiber(g): 0.9

Carb(g): 11.5 Total Protein (g): 2.3 Fiber(g):1.9

Chol(mg): 3.8 Sodium(mg): 199.9

Chol(mg): 0 Sodium(mg): 61.9


French Bread
Total calories: 131.0 Total Fat(g): 1.6 Total
Carb(g): 24.5 Total Protein(g): 4.3 Fiber(g): 199.7

Chol(mg): 2.8 Sodium(mg): 0.9

Garlic Bread
Total Calories: 133.1 Total Fat(g): 2.2 Total
Carb(g): 24.3 Total Protein(g): 4.6 Fiber(g): 0.9
Chol(mg): 3.8 Sodium(mg): 200.2

Honey Oatmeal Bread
Total Calories: 134.1 Total Fat (g): 2.0 Total
Carb(g): 24.7 Total Protein(g): 4.5 Fiber(g): 1.0
Chol(mg): 3.8 Sodium(mg): 199.7




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