Waring RO18B - Manual (Page 18)

17
Roasted Peppers
Makes about 12 servings
6 sweet red peppers
Preheat Waring Pro ® Roaster Oven to 450°F. Place roasting rack in
roaster.
Place peppers on rack inside roaster. Place lid on roaster and roast for
about 30 minutes. Flip peppers and roast for an additional 30 minutes,
until peppers are browned and skins are wrinkled.
Remove peppers and place in a stainless mixing bowl, sealing the top
well with plastic wrap. Let rest for an hour, to allow skin to loosen.
Remove and discard skin and seeds. Serve or keep in refrigerator for
up to 5 days.
Nutritional information per serving:
Calories 12 (6% from fat) • carb. 3g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 1mg • calc. 4mg • fiber 1g
Roasted Asparagus
Makes about 16 servings
1 tablespoon extra virgin olive oil
4 pounds asparagus (approximately 4 bunches),
washed and dried, ends trimmed
¼ teaspoon kosher salt
1 tablespoon freshly grated Parmesan cheese
Preheat Waring Pro ® Roaster Oven to 450°F.
Add olive oil to the baking pan. Add asparagus and toss with the
kosher salt.
Replace lid and roast for about 12 to 15 minutes or until desired
doneness. Remove from baking pan and sprinkle with the Parmesan.
Serve immediately.
Nutritional information per serving:
Calories 35 (25% from fat) • carb. 5g • pro. 3g • fat 1g • sat. fat 0g
• chol. 0mg • sod. 27mg • calc. 28mg • fiber 2g