LG VS660 - Manual (Page 144)

To sync information manually
1. Open the Accounts & Sync settings screen. From the
Contacts application, press the Menu Key , then touch
More > Accounts . You can also access it from the Settings
application.
2. Touch the account whose data you want to sync.
3. Press the Menu Key , then touch Sync now .
To change an account’s sync settings
1. Open the Accounts & Sync settings screen. From the
Contacts application, press the Menu Key , then touch
More > Accounts . You can also access it from the Settings
application.
2. Touch the account whose sync settings you want to change.
The Data and Synchronization screen opens, displaying a list
of the kinds of information the account can sync.
Checked items are configured to sync to your phone.
3. Checkmark (or uncheck) the types of information you want
to sync to the phone.
Removing a checkmark does not remove the information
from your phone; it simply stops it from being kept in sync
with the version on the web. To remove the information
previously synced for the account, you must remove the
account.
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Communication