3 safety guidelines, 4 overview, 1 activating the heart rate monitor – SIGMA PC 10.11 User Manual

Page 5

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3 SAFETY GUIDELINES

k Consult your doctor before starting training in order to avoid health

risks. This particularly applies if you suffer from any cardiovascular

diseases or have not done any sport for a long time.

k Please do not use the heart rate monitor for diving; it is only suitable

for swimming.

k Do not press any buttons while under water.

Before you can train with your new PC 10.11,
you need to activate it.

To do this, hold down the START/STOP button for
5 seconds. Your PC 10.11 will automatically change
to setting mode. Use the TOGGLE (-) and TOGGLE (+)
buttons to scroll through the basic settings. Press
the START/STOP button to confirm your entry. Set
the basic settings such as the language, date and
time. Hold down the TOGGLE (+) button to exit the
setting mode.

For further information, please see section 5 “Setting
mode”.

4.1 ACTIvATING ThE hEART RATE MONITOR

4 OvERvIEW

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