Defrosting guide, Meats, Roasts – Amana CE76T User Manual

Page 17

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17

Defrosting Guide

Meats

• Use power level 3 for defrosting. See Cookmatic Level Pad section for power level description.
• For best results, defrost meat completely before cooking. To determine whether a meat item is completely

defrosted, insert a sharp knife in meat to check for ice crystals.

• Remove meats from their original coverings, if possible, before defrosting. Remove any metal wrapping.
• Defrosting time depends upon the shape of the meat (thickness, irregular areas, etc.). For example, rolled

roasts require longer defrosting times than flat shaped roasts.

• Place meat on a plastic rack in a microwave safe dish or on a plastic meat tray to allow juices to drain away

during defrosting.

• Cover meats with heavy-duty plastic wrap during defrosting to speed the defrosting process and to defrost

more evenly.

• Turn meats over halfway through cooking times.

Item

Time

Weight

Roasts

• Place meat on a plastic rack in a utility dish or on a plastic meat tray.
• Cover with heavy-duty plastic wrap or place in a heavy-duty plastic roasting bag.
• Turn over halfway through cooking stage.
• See Timed Cooking section for information on setting power levels.
• See Multiple Stage Cooking section for information on cooking stages.

Weight

Under 3 lbs.

3-6 lbs.

7 min./lb.

7-8 min./lb.

1

st

Cooking Stage

Power Level 3

2

nd

Cooking Stage

Power Level 1

11 min./lb.

11-12 min./lb.

16 ounces

16 ounces

16 ounces

16 ounces
16 ounces

16 ounces
16 ounces

16 ounces

16 ounces

5½-7½ minutes

6-7 minutes

8-10 minutes

7-9 minutes
4-6 minutes

9-11 minutes
7½ -9½ minutes

4-6 minutes

9-12 minutes

Bacon

Bratwurst

Chops

Frankfurters
Jumbo
Regular

Ground Beef, Pork,
or Lamb
Bulk
Patties

Sausage

Steaks

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