Nokia 3300 - Manual (Page 177)

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Delete files from a memory card
Press Menu and select Extras , Memory card , and Delete file from memory
card .
Scroll to the folder containing the file that you want to delete and press Open .
Scroll to the file, press Options and select Delete . Press OK to confirm the
deletion.
Backup/Restore
You can back up and restore Calendar information, Contacts , and Text
messages in the phone to a memory card, and restore the desired information
from the memory card to the phone later. You can have only one backup copy
of each type of information on the memory card. Regularly backing up all your
personal data is recommended. Confirm that the backup is saved.
Note: You must have a memory card inserted in the phone to use this
function. You must also have free memory on the memory card to
back up information.
Warning: Do not connect your phone to a PC when backing up or
restoring information. Connecting your phone to a PC will stop the
backup and restore operations, leading to a loss of information.