Tested for you in our cooking studio, Defrosting – Neff C67P70N3GB User Manual

Page 28

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Tested for you in our cooking studio

You will find a selection of dishes and the ideal settings for

them. We will show you which type of heating and which

temperature or microwave power setting is best for your meal.

You can find information about suitable accessories and the

height at which they should be inserted. There are also tips

about cookware and preparation methods.

Notes

The values in the table always apply to food placed in the

cooking compartment when it is cold and empty. Only

preheat the appliance if the table specifies that you should do

so. Before using the appliance, remove all accessories from

the cooking compartment that you will not be using.

Do not line the accessories with greaseproof paper until after

they have been preheated.

The times specified in the tables are only guidelines. They will

depend on the quality and composition of the food.

Use the accessories provided. Additional accessories may

be obtained as optional accessories from specialist retailers

or from the after-sales service.

Always use an oven cloth or oven gloves when taking hot

accessories or cookware out of the cooking compartment.

When using the microwave solo, i.e. on its own without any

type of heating, always use the wire rack at level 1.

Defrosting, heating up and cooking with the

microwave

The following tables provide you with numerous options and

settings for the microwave.

The times specified in the tables are only guidelines. They may

vary according to the ovenware used, the quality, temperature

and consistency of the food.
Time ranges are often specified in the tables. Set the shortest

time first and then extend the time if necessary.
It may be that you have different quantities from those specified

in the tables. A rule of thumb can be applied:

Double the amount - almost twice the cooking time,

Half the amount - half the cooking time.
Insert the wire rack at level 1. Place the ovenware in the centre.

The food will then absorb the microwaves from all sides.

Defrosting
Notes

Place the frozen food in an open container on the wire rack.

Delicate parts such as the legs and wings of chicken or fatty

outer layers of roasts can be covered with small pieces of

aluminium foil. The foil must not touch the cooking

compartment walls. You can remove the foil half way through

the defrosting time.

Turn or stir the food once or twice during the defrosting time.

Large pieces of food should be turned several times. When

turning, remove any liquid that has resulted from defrosting.

Leave defrosted items to stand at room temperature for a

further 10 to 60 minutes so that the temperature can

stabilise. The giblets can be removed from poultry at this

point.

Defrost

Weight

Microwave power setting in watts,

cooking time in minutes

Notes

Whole pieces of beef, veal or

pork (on the bone or boned)

800 g

180 W, 15 mins + 90 W, 10-15 mins

Turn several times

1 kg

180 W, 15 mins + 90 W, 20­30 mins

1.5 kg

180 W, 25 mins + 90 W, 25-35 mins

Meat in pieces or slices of beef,

veal or pork

200 g

180 W, 5 mins + 90 W, 4-6 mins

Separate any defrosted parts when

turning

500 g

180 W, 8 mins + 90 W, 5-10 mins

800 g

180 W, 10 mins + 90 W, 10-15 mins

Minced meat, mixed

200 g

90 W, 8-15 mins

Turn several times, remove any

defrosted meat

500 g

180 W, 5 mins + 90 W, 10-15 mins

800 g

180 W, 10 mins + 90 W, 15-20 mins

1 kg

180 W, 10 mins + 90 W, 20-25 mins

Poultry or poultry portions

600 g

180 W, 5 mins + 90 W, 13-18 mins

Turn during cooking.

1.2 kg

180 W, 10 mins + 90 W, 10-15 mins

Duck

2 kg

180 W, 10 mins + 90 W, 30-40 mins

Turn several times

Goose

4.5 kg

180 W, 20 mins + 90 W, 60-80 mins

Turn every 20 minutes, remove liquid

that escapes during defrosting

Fish fillet, fish steak or slices

400 g

180 W, 5 mins + 90 W, 10-15 mins

Separate any defrosted parts.

Whole fish

300 g

180 W, 3 mins + 90 W, 10-15 mins

Turn during cooking.

600 g

180 W, 8 mins + 90 W, 10-15 mins

Vegetables, e.g. peas

300 g

180 W, 5-15 mins

Stir carefully during defrosting.

600 g

180 W, 10 mins + 90 W, 8-13 mins

Fruit, e.g. raspberries

300 g

180 W, 5-10 mins

Stir carefully during defrosting and sep-

arate any defrosted parts.

500 g

180 W, 8 mins + 90 W, 5-10 mins

Butter, defrosting

125 g

90 W, 7-9 mins

Remove all packaging.

250 g

180 W, 2 mins + 90 W, 3-5 mins

Loaf of bread

500 g

180 W, 3 mins + 90 W, 10-15 mins

Turn during cooking.

1 kg

180 W, 3 mins + 90 W, 15-25 mins

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