Philips goLITE M2 HF3230 - Manual (Page 10)

8
Positioning Your goLITE
Because the reaction is through peripheral stimulation, use the goLITE at a slight
angle to your face (see diagram 1), and do not look directly into the light.
• For best results, place the goLITE approximately 20–30 inches from your eyes.
Allow the light to bathe your face from the side.
• You can read, eat, work at the computer, watch TV, put on makeup, or exercise
while using your goLITE.
• Use your goLITE in a well-lit room to minimize eyestrain.
• For best results, place the goLITE near you at eye level so it shines directly into your eyes.
• The proper response to light therapy occurs through the retina of the eyes, not through the skin.
However, you do not need to stare at the light. If you are in front of the goLITE and position it
close enough, only an occasional glance is needed achieve the maximum benefits.
Your Eyes Should Be Open for Optimal Results
The hormonal response works through the eyes, not the skin. This is not a tanning light. In fact, Apollo’s
BLUEWAVE Technology creates specific wavelengths that produce a circadian response while eliminating
UV hazards and minimizing eyestrain.
Instructions for Use
To begin using the goLITE, swing lid open to rest on surface (see diagram 2).
Using Y
our goLITE
(Diagram 1)