GLOBALSAT GH-625XT v3.0 Quick Start - Manual (Page 8)

How To Use Gym As A Personal Coach
In order to improve your training performance, GH-625XT provides GYM to
pretend your coach to improve your performance through mutual training and
reaction.
[MAIN MENU] > [GYM]
There are three major subjects for
personal training
 Trainer
 Mutisport

Interval Training
TRAINER
There are five types to set your training
partner.
 Dist / Time
 Dist / Speed
 Speed / Time
 Pace / Dist
 Yourself
You may select either one to race with
you.
To set up your target trainer parameters
through setting for distance, time, speed,
pace or specified training file accordingly.
The trainer will be according to the setting
to race with you.
Finished setting, press ‘’Up or Down
button’’ to select ‘’Start’’ and then press
‘’Enter button’’ to start.