Gastroback 40123 Design Juicer User Manual

Page 24

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54

Family meat loaf

serves 4-6

500g lean beef mince

500g sausage mince

2 onions, finely chopped

1/2 cup carrot pulp, strained

1/2 cup potato pulp, strained

2 teaspoons curry powder

1 teaspoon ground cumin

1 tablespoon chopped fresh parsley

1 egg, lightly beaten

1/2 cup evaporated milk

1/2 cup beef stock

Freshly ground black pepper

2 tablespoons slivered almonds

Tomato glaze

1/2 cup beef stock

4 tablespoons tomato sauce

1 teaspoon instant coffee powder

3 tablespoons Worcestershire sauce

11/2 tablespoons vinegar

11/2 tablespoons lemon juice

3 tablespoons brown sugar

1/4 cup butter
Place beef, sausage mince, onions, carrot pulp,

potato pulp, curry powder, cumin, parsley, egg,

evaporated milk, stock and black pepper in a

bowl, mix to combine. Press mixture into a lightly

greased 11cm x 21cm loaf pan. Pour glaze

over meat loaf, sprinkle with almonds and

bake, basting often with glaze, for 40 minutes.

To make glaze, place stock, tomato sauce, coffee

powder, Worcestershire sauce, vinegar, lemon

juice, sugar and butter in a saucepan and bring

to the boil over a medium heat. reduce heat

and simmer, stirring frequently, for 8-10 minutes

or until glaze reduces and thickens slightly.

carrot, apple and celery strudels

serves 8:

30g butter

1 small onion, finely chopped

41/2 cups carrot, apple and celery

pulp, strained

(see juice recipe on page r3)

250g cottage cheese

2 tablespoons chopped fresh mint

1 egg, beaten

12 sheets filo pastry

60g butter, melted extra

1 cup grated fresh Parmesan cheese
Melt butter in a saucepan, add onion, cook for

2-3 minutes, or until soft, seasoning to taste.

combine onion, carrot, apple and celery pulp,

cottage cheese, mint and egg in a bowl. Mix

well. cut filo sheets in half, place 3 sheets on

bench, cover remaining pastry with greaseproof

paper, then a damp cloth to prevent drying. Brush

1 sheet of pastry with extra butter, sprinkle with

Parmesan cheese, top with another sheet of pastry,

brush with butter, sprinkle with more cheese.

repeat with last sheet of pastry. Place tablespoons

of carrot mixture on one end of pastry, fold in

sides and roll up like a swiss roll. repeat with

remaining pastry and pulp mixture. Place on

a greased oven tray and bake at 200°c for

20-25 minutes or until golden.

fibre favourites

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