Gastroback 42538 Design Multicooker Advanced User Manual

Page 17

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Hints and tips for steaming fish and seafood

• Season fish with fresh herbs, onions, lemon etc. before cooking.

• Ensure fish fillets are in a single layer and do not overlap.

• Fish is cooked when it flakes easily with a fork and is opaque in color.

Type

Suggestions and tips

Cooking time (minutes)

Fish – fillets

– whole

– cutlets

Steam until opaque and easy to flake.

A cutlet is cooked when the centre bone

is able to be easily removed

8-10

15-20

12-14

Lobster – tails

Remove underside of shell

18-20

Mussels – in shell Steam until just opened

12-14

Clams

Steam until just opened

8-10

Prawns – in shell

Steam until pink

8-10

Scallops

Steam until opaque

4-6

Hints and tips for steaming poultry

• Select similar sized pieces of poultry for even cooking.

• For even cooking results arrange poultry in a single layer.

• Remove visible fat and skin.

• To obtain a browned appearance, sear the chicken before steaming.

• Check poultry is cooked by piercing the thickest part. The poultry is cooked when the juices run clear.

Type

Suggestions and tips

Cooking time (minutes)

Breast fillet

Place skin side up

20-25

Drumstick

Place thickest part to outside of the steaming tray 30-35

Thigh fillet

Place thickest part to outside of the steaming tray 18-20

Hints and tips for steaming dumplings

• Fresh or frozen dumplings and savoury buns can be steamed.

• Place small pieces of baking paper, or cabbage or lettuce leaves, under the dumplings to

avoid sticking to the steaming tray.

Type

Suggestions and tips

Cooking time (minutes)

BBQ pork or

chicken buns

Cook from frozen

10-12

Dumplings – frozen Separate before cooking

8-10

Dumplings – fresh

5-6

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