Panasonic MICROWACE OVEN NN-S560 - Manual (Page 14)

Sensor Cook Recipe
OMELET
Basic Omelet
1 tablespoon butter or margarine
2 eggs
2 tablespoons milk
salt and ground black pepper, if
desired
Heat butter in a 9 inch pie plate, 30 seconds
at P10, or until melted, turn the plate to coat
the bottom with butter.
Meanwhile, combine the remaining
ingredients; pour into the pie plate.
Cook, covered with aluminum foil, on
OMELET. Let stand 2 minutes. With a spatu-
ra, loosen the edges of the omelet from the
plate; fold Into thirds to serve.
Yield: 1 serving
Approx. Cooking Time: 4 minutes
NOTE: Double ingredients for a 4 egg
Omelet.
CASSEROLE
Shepherd's Pie
1 pound lean ground beef
Vz cup frozen peas, thawed
V* cup chopped onion
1 tablespoon gravy powder
Vz teaspoon curry powder
V a teaspoon salt
'A teaspoon ground black pepper
2 cups mashed potatoes
In a 2*Qt. casserole dish, crumble the beef
and cook for 5-7 minutes at P6, until the meat
is cooked: stirring twice. Add the remaining
ingredients, except the potatoes. Stir well and
spread the potatoes evenly on the top. Cover
with a lid and cook on CASSEROLE.
Yield: 4 servings
Approx. Cooking Time; 17 minutes
Macaroni and Cheese
'A cup butter
2 tablespoons chopped onion
1 clove minced garlic
V a cup all purpose flour
1 teaspoon dry mustard
1 teaspoon salt
'A teaspoon ground black pepper
2 cups milk
2 cups grated chedder cheese
8 02 .(Vz lb) macaroni, cooked and
drained
Va cup bread crumbs
1 teaspoon paprika
In a 1 -Qt. casserole, melt the butter for
40 seconds at P10. Add onion and garlic and
cook for 1 minute at P10. Stir in flour, mus­
tard, salt and pepper then, gradually add the
milk. Cook for 3-4 minutes at P10, stirring
once. Continue cooking for 3-4 minutes at
P10 or until the sauce thickens. Stir in the
Cheddar cheese. Stir the sauce into the maca­
roni, in a 2-Qt. casserole.Top with bread
crumbs and paprika. Cover with vented plastic
wrap. Cook on CASSEROLE.
Yield: 6 servings
Approx, Cooking Time: 17 minutes
Beef and Macaroni Casserole
1 pound lean ground beef
1
small chopped onion
Vz (chopped) green bell pepper
1 cup chopped celery
2 cans (15 oz.) tomato sauce
1 Vi cup water
1 cup uncooked elbow macaroni
1 teaspoon parsley
Vz teaspoon salt
'A teaspoon ground black pepper
Vz cup grated Cheddar cheese
Crumble the ground beef in a 3-Qt.
casserole. Cook for 5 - 7 minutes at P6 or
until the meat is cooked; stirring twice.
Add onion, peppers and celery. Cook for
3 minutes at P10. Add the remaining ingredi­
ents, except cheese. Cover with vented plas­
tic wrap. Cook on CASSEROLE. Sprinkle with
cheese. Cover and let stand 5 minutes.
Yield: 4-6 servings
Approx. Cooking Time: 17 minutes
Tuna Casserole
1 can drained and flaked tuna
4 cups cooked and drained noodles
1 can (lO'A oz.) condensed cream of
mushroom soup
1 can (4 oz.) mushroom pieces
steams, drained
1 package (16 oz.) frozen peas,
defrosted
Vi cup milk
1 cup crushed potato chips
Vz cup grated Cheddar cheese
In a 3-Qt. casserole, combine tuna,
noodles, soup, mushrooms, peas and milk;
mix welt. Cover with vented plastic wrap. Cook
on CASSEROLE. Top with potato chips and
cheese.
Yield; 4-6 servings
Approx. Cooking Time: 17 minutes
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