Eyes, Typing style, Keyboard and pointing device – Compaq Presario 7360 User Manual

Page 159

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14-28 Safety and Comfort

Eyes

•

Do you rest your eyes frequently by focusing on a distant point ?

•

Do you get your eyes examined regularly by a vision care specialist?

•

Do you blink enough?

•

If you wear bifocals or trifocals, do you avoid tilting your head back to see the
monitor?

Typing Style

•

Are you training yourself to lighten up when you find you are pounding on the
keys?

•

If you are not a touch typist, have you been taking typing lessons?

•

Are you training your fingers to relax when they become tense?

•

Do you use your whole arm to reach for keys not located near the home row?

Keyboard and Pointing Device

•

Is your keyboard positioned directly in front of you?

•

Are your keyboard height and slope adjusted so that your wrists are straight
and your shoulders relaxed?

•

If you are typing with the keyboard on your lap, are your shoulders relaxed and
your wrists straight?

•

If you are using a mouse or detached trackball, is it placed to the immediate
right or left of your keyboard?

•

If you are using a mouse or trackball, are you holding it loosely, with a relaxed
hand?

•

Do you let go of your pointing device when you are not using it?

•

Are you using a light touch when you click the buttons on your pointing device
(mouse, trackball, touchpad, or pointing stick)?

•

Are you cleaning your mouse or trackball frequently?

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