14 adjusting settings, Time and personal settings – SUUNTO M4 User Manual
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14 ADJUSTING SETTINGS
You can adjust the settings in the time view. During exercise, you can only set
the sounds on or off, keeping
pressed.
To adjust the settings:
1. In the time view, keep
pressed to enter the settings.
2. Press
to enter the first setting. You can browse through the setting steps
with
and
.
3. Press
or
to change the values. Press
to confirm and to move to
the next setting.
4. When you are ready, select yes (
) to confirm all settings. If you still want
to modify the settings, select no (
) to return to the first setting.
You can adjust the following settings.
Time and personal settings
●
time: hours and minutes
●
alarm: on/off, hours, minutes
●
date: year, month, weekday
●
personal settings: weight, fitness level, maximum HR (max. HR), rest HR
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