SUUNTO M5 - Manual (Page 32)

14 ADJUSTING SETTINGS
You can adjust the settings in the time view. During exercise, you can only set
the sounds on or off, keeping
pressed.
To adjust the settings:
1. In the time view, keep
pressed to enter the settings.
2. Press to enter the first setting. You can browse through the setting steps
with and .
3. Press or to change the values. Press to confirm and to move to
the next setting.
4. When you are ready, select yes ( ) to confirm all settings. If you still want
to modify the settings, select no ( ) to return to the first setting.
2.
You can adjust the following settings:
Time and personal settings
● time: hours and minutes
● alarm: on/off, hours, minutes
● date: year, month, weekday
● personal settings: weight, fitness level, maximum HR (max. HR), rest HR
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