Mini 2004 Cooper - Manual (Page 35)

33
OVERVIEW
REPAIRS
OPERATION
CONTROLS
DATA
INDEX
SEAT ADJUSTMENT HEAD RESTRAINTS
Lumbar support*
You can adjust the contour of the backrest
for additional support in the curvature of
your spine's lumbar region. The upper hips
and spinal column receive supplementary
support to help you maintain a relaxed,
upright posture.
Turn the wheel.
The contour is strengthened or weakened.
Backrest tilt
1. Pull up the lever at the inside of the seat
2. Apply weight to or remove weight from
the backrest as required
3. Release the lever so that the backrest
locks into place.
Adjusting
To raise: pull the head restraint upward.
To lower: press the button and push the
head restraint downward.
You can reduce the risk of spinal
injury and whiplash by adjusting the
head restraint to a height at which it is cen-
tered roughly at ear level.
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