Cybex 625C Cycle Bike - Manual (Page 77)

:30 :45 :45 :45 :30 :30 :45 :30 :30 :30 :30 Time
Cool Down Core Segments Warm Up
30 35 45 80 95 115 95 80 55 45 35 30 4
30 35 40 70 85 100 85 70 50 40 35 30 3
30 35 40 65 75 90 75 65 45 40 35 30 2
30 35 40 60 70 85 70 60 45 40 35 30 1
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Cybex 625C/625R Cycle Part Number LT-23688-4 E