Hoist Fitness CF-3461-3 - Manual (Page 19)

OWNER'S MANUAL
PAGE 18 CF-3461-3 ASSEMBLY
To
ta
ls
S =
S
ets
R
=
R
ep
eti
tio
n p
er
s
et W
=
W
eig
ht
us
ed
W
E
IG
HT
T
R
A
INING
EX
ER
C
IS
E
L
O
G
RR
W
SR
W
WS
R
WS
SR
RW
WS
SR
W
WS
W
S
R
RW
S
RS
R
W
WS
R
Da
te
E
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ci
se
S