Description, Exercise – Hoist Fitness PTS Series User Manual

Page 31

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Mid Point

PAGE 12

PTS-LAT EXERCISE

Start/Finish

TWIST & LIFT

PULLOVER & PRESS

Start

DESCRIPTION

DESCRIPTION

DESCRIPTION

DESCRIPTION

Mid Point

OVERHAND PITCH

Mid Point

Start/Finish

EXERCISE

EXERCISE

EXERCISE

EXERCISE

Finish

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