POLAR V650 - Manual (Page 37)

37
AFTER TRAINING
SUMMARY
After each training session, you'll get an instant summary of your session.The summary includes:
l
Duration of your session
l
Distance
l
Average and maximum heart rate
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Average and maximum speed/pace
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Altitude-compensated calories and fat burn % of calories
l
Training Benefit: Textual feedback, for example Steady state
training+, is displayed if you trained at least a total of 10
minutes in the sport zones. For more information, see
Train-
ing Benefit .
l
Time spent on each heart rate zone
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Average and maximum cadence
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Ascent and descent
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Maximum altitude
Lap details
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Lap number and time
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Distance
l
Average heart rate
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Average speed
l
Average cadence
To view your training summary later, go to HISTORY > Sessions .
HISTORY
SESSIONS
The V650 saves the summary of your ride in HISTORY > Sessions . There you can see a list of your sessions
with the following information: date, start time, profile and bike.