Treadmill operation – Horizon Fitness T95 User Manual
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1
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
TREADMILL OPERATION
P R E S S
# , T H E N
E N T E R TO
S E T I N C LIN
E
P R E S S
# , T H E
N E N T
E R T O
S E T S
P E E D
ROLLING
INTERVALS
MANUAL
WEIGHT
LOSS
GOLF
COURSE
CUSTOM
1
2
3
4
5
6
7 8
9 10
INCLINE
SPEED
MPH
%
1
2
3
4
5
6
7
8
9
10
T
95
TIME
DISTANCE
1
%
2
%
3
%
4
%
5
%
6
%
7
%
8
%
9
%
10
%
1
mph
2
mph
3
mph
4
mph
5
mph
6
mph
7
mph
8
mph
9
mph
10
mph
SPEED / PULSE
CALORIES / INCLINE
STOP
HOLD TO RESET
START
PRESS TO BEGIN
INCLINE
SPEED
ENTER
CHANGE DISPLAY
A
A
M
N
M
G
G
H
I
L
F
B
D
C
E
J
K
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) LCD DISPLAYS: Speed, Time, Pulse, Distance, Incline and Calories.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time. Press after QUICK-ADJUST KEYS to quickly set incline or speed.
Press to change display feedback during workout, Hold to scan.
E) QUICK-ADJUST INCLINE KEYS: Used to reach desired incline more quickly. Select before pressing ENTER key.
F) QUICK-ADJUST SPEED KEYS: Used to reach desired speed more quickly. Select before pressing ENTER key.
G) PROGRAM KEYS: Use for easy program selection.
H) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
I) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
J) BACK-LIT INCLINE INDICATORS: Illuminate to indicate current incline.
K) BACK-LIT SPEED INDICATORS: Illuminate to indicate current speed.
L) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M) WATER BOTTLE / CD / MP HOLDERS: Holds personal workout equipment.
N) READING RACK: Holds reading material. (Remove sales sticker before use)