Horizon Fitness ELITE SERIES 3.1R - Manual (Page 6)

6
CONGRATULATIONS!
on choosing a recumbent bike.
You’ve taken an important step in developing and sustaining an exercise program! Your Horizon
Fitness recumbent bike is a tremendously effective tool for achieving your personal fitness goals.
Regular use of your Horizon Fitness recumbent bike can improve the quality of your life in so many
ways.
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness recum-
bent bike will help you eliminate the obstacles that prevent you from getting in your exercise time.
Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness
recumbent bike in the comfort of your home. This manual provides you with basic information for
using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness
recumbent bike will assist you in realizing your goal of a healthy lifestyle.
Console
Console Mast
Console Mast Boot
Front Foot Tube
Transport Wheel
Side Cover
Pedal
Foot Pad
Rear Foot Tube
Before You Begin
Handle Bar
Tension Knob
Seat Rail Boot
Grip Pulse
Seat Front
Seat Back
Seat Bottom
Seat Rail
Seat Lever
Note: The 3.1R model does not include the
tension knob.