George Foreman GRP4BBWTMR - Manual (Page 13)

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Polarized Plug
This appliance has a polarized plug (one blade is wider than the other).
To reduce the risk of electric shock, this plug is intended to fit into a
polarized outlet only one way. If the plug does not fit fully in the outlet,
reverse the plug. If it still does not fit, contact a qualified electrician. Do
not attempt to modify the plug in any way.
Short Cord Instructions
A short power-supply cord is provided to reduce the risk resulting from
becoming entangled in or tripping over a longer cord.
Do not use an extension cord with this product.
Electric Power
If the electrical circuit is overloaded with other appliances, your appli-
ance may not operate properly. It should be operated on a separate
electrical circuit from other appliances.
Plasticizer Warning
CAUTION: To prevent Plasticizers from migrating from the finish of the
counter top or table top or other furniture, place NON-PLASTIC coasters
or placemats between the appliance and the finish of the counter top or
table top.
Failure to do so may cause the finish to darken, permanent blemishes
may occur or stains can appear.
Tandoori Grilled Chicken
The yogurt-based marinade creates exotic, tender chicken!
8 oz. carton unflavored lowfat yogurt
1 Tbsp. lemon juice
2 tsps. ground paprika
2 cloves garlic, minced
1/2 tsp. salt
1/2 tsp. ground ginger
1/2 tsp. ground cumin
1/2 tsp. cayenne pepper
1/2 tsp. ground cinnamon
1 lb. boneless, skinless chicken breast tenders
In a small bowl, mix together the yogurt, lemon juice, paprika, garlic, salt,
ginger, cumin, cayenne pepper and cinnamon. Place the chicken tenders
in a shallow glass pan and pour the marinade over the pieces, turning to
coat thoroughly. Cover tightly and refrigerate for 1-8 hours, turning occa-
sionally.
Allow the grill to preheat. Discard the marinade. Place half of the chick-
en on the grill and cook for 2 1/2 - 3 1/2 minutes. Check the chicken with
the tip of a knife. If the chicken is not cooked completely through, contin-
ue grilling for 1 minute. Repeat with the remaining chicken.
Serves 4
Ranchero Burgers
Made with beef, beans and spices, these are surprisingly good – and
good for you.
3/4 lb. extra lean ground round
1/2 cup canned kidney beans, drained and mashed
2 cloves garlic, minced
2 Tbsp. prepared barbeque sauce
1/2 tsp. salt
1/2 tsp. black pepper
4 sesame seed hamburger buns
Mix together thoroughly the beef, beans, garlic, barbeque sauce, salt
and pepper. Shape into 4 patties.
Allow the grill to preheat. Place the burgers on the grill and cook for 5-6
minutes. Check the burgers and continue grilling if desired. Place each
hamburger on a sesame bun and serve with your choice of condiments.
Serves 4
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