Morphy Richards RAPID COOK MC48815 - Manual (Page 9)

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Chicken Soup serves 4
Chicken portions, bone in, skinned 4
Chicken stock 4 cups
Carrot, chopped 1
Small onion, chopped 1
Celery stick, chopped 1
Salt and freshly ground black pepper
• Place all ingredients in the Rapid Cook and secure lid
• Cook for 50 mins.
• Release pressure when cooked and strip chicken to
serve. Discard bones or use to make stock.
Spicy Lentil Soup serves 4
Oil 1 tbsp
Onion, chopped 2
Garlic cloves, crushed 2
Celery sticks, chopped 2
Carrots, chopped 2
Whole lentils 300g
Water 1L
Chorizo sausage, diced 200g
Cumin 1 tsp
Bay Leaf
Salt and freshly ground black pepper
• Use browning setting to fry onions and garlic until
translucent
• Add rest of ingredients.
• Secure lid and cook for 45 minutes once pressure is
reached.
Lemon and Dill Cod serves 4
Cod fillets 4
Water 1 cup
Lemon juice dash
Fresh dill
Salt and freshly ground black pepper
• Sprinkle fish with dill and arrange on steaming tray.
• Season with salt and pepper and lemon juice and
place water in bottom of pan.
• Secure lid and cook for 4 minutes once pressure is
reached.
Salmon Steaks serves 4
Salmon steak 4
Water 1 cup
Lemon juice dash
• Put salmon on steamer tray and place in pan.
• Add water to pan.
• Cover and cook for 7 minutes once reached pressure
Prawns with Garlic serves 4
Raw prawns, peeled and de-veined 450g
Butter 2 tbsp
Spring onion, chopped 1 bunch
Garlic, crushed 2 tsp
Lemon juice 2 tsp
Pinch of salt
• Use the Rapid Cook on the browning setting
• Heat butter in the pan, sauté onion and garlic.
• Stir in lemon juice, salt and prawns.
• Stir fry prawns for 5 minutes with the lid off until
cooked.
Prawn Jambalaya serves 4
Long grain rice 300g
Water 500ml
Tomatoes, tinned 1 can (400g)
Chicken stock 200ml
Cooked ham, chopped 300g
Onion, chopped 100g
Celery stick, chopped 1
Red pepper, chopped 1
Garlic cloves, crushed 2
Bay leaf 1
Tomato purée 2 tbsp
Basil 1 tsp
Chilli powder 1 tsp
Prawns, cooked 400g
• Use the Rapid Cook on the browning setting
• Sautee onions and celery in the Rapid Cook with the
lid off until soft.
• Add the rice and water and cook for 6 minutes
• Once cooked stir in the other ingredients except the
prawns. Replace lid and cook under pressure for 5
minutes.
Recipes
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