Healthy living – Samsung BF-180M User Manual
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Healthy Living
This blood pressure monitor is the first step to living a healthier
life. But monitoring your blood pressure at home is just the begin-
ning, it’s also important to:
EXERCISE REGULARLY - Start out by taking a quick walk
each day. Before you know it, you’ll feel energized. That’s because
along with being an easy way to shed a few pounds, walking also
helps bones and heart to become stronger.
EAT RIGHT - Remember, you are what you eat! So when
you reach for a snack, try grabbing a piece of fruit or a
vegetable. When cooking meals at home try to use fats and oils
sparingly. Sometimes a healthy diet is the best medicine of all!
It’s also a good idea to monitor your sodium intake because
about one-third of individuals who have high blood pressure are
also sodium sensitive. Consult your doctor regarding over-the-
counter supplements and herbs such as onion and garlic. Both of
these plants have been historically linked to producing mild anti-
hypertension effects.
Healthy Living
2
Important Warnings/Medical Disclaimer
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3
Healthy Living
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3-4
Commonly Asked Questions
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5-8
Intended Use
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8
Measurement Method
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9
Main Unit and Accessories
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10
Special Features
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11-12
Accuracy
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12
Special Conditions
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12
Digital Display Symbols
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13
Battery Installation
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13
AC Capability and Adapter
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14
Selecting Time and Date
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14
Important Reminders
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15-16
Applying the Cuff
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17
Taking a Blood Pressure Measurement
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18-19
3 Zones of 30 Memory
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20
Taking Care of Your Blood Pressure Monitor
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21
Troubleshooting
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22-23
Five Year Limited Warranty
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24-25
Specifications
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26
Blood Pressure Diary
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27-30
In This Manual
In This Manual
Copyright © 2005 Samsung America, Inc. All rights reserved.