Sanyo RICE COOKER & VERSATILE COOKER ECJ-M100S - Manual (Page 9)

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STEAMING FOOD
Add approximately 1 1/2 measuring cups (300ml) of water.
1
• Use the provided measuring cup.
2
Press the STEAMING button.
4
• The STEAMING lamp will light and begin steaming.
• Monitor the steaming time manually.
• When water is completely evaporated, the KEEP WARM lamp will light and
the unit will automatically switch to the KEEP WARM mode.
• Check and stir food occasionally. Continue steaming until food is done.
• When the food is done, press KEEP WARM/OFF button to cancel steaming.
• Some experimentation may be needed to determine exact cooking times
based on personal preference for steamed food tenderness or firmness.
• Make sure to unplug the power cord after use.
Close the Outer Lid and plug in the power cord into electrical outlet.
3
Select the STEAMING menu to steam food. The cooking times in the chart below are approximate and
should be used as a guideline.
Place the Inner Pot into the main unit.
Place the Steaming Tray and food in the Inner Pot.
• Place the food on the Steaming Tray.
FOOD STEAMING CHART
Approx. Steaming Time
25-30 min.
10-15 min.
10-15 min.
15-20 min.
8-10 min.
20-25 min.
Vegetable Preparation Quantity
Artichokes Cut into half 2-4
Asparagus Whole, stems trimmed 1 lb.
Broccoli Spears 1 /
2
lb.
Beets Peeled, cut into 1 /
4
" slices 1 lb. 15-20 min.
Carrots Cut, peeled 1 lb. 15-20 min.
Cauliflower Spears 1 lb. 20-25 min.
Corn on the Cob Husked, halved 2 med. ears 15-20 min.
Green Beans Whole, trimmed 3 /
4
lb. 10-15 min.
Red Potatoes Cut into half 1 lb. 25-30 min.
Snow Peas Whole, trimmed
Spinach Leaves 1 /
2
lb.
1 /
2
lb.
Sweet Potatoes or Yams Cut into 1 /
2
" pieces 1 lb.
Zucchini Cut into 1 /
4
" rounds 1 lb.
8
8
15 min.
23 min.
10-15 min.
Eggs
Soft yolk (similar consistency
to soft-boiled)
Hard yolk (similar consistency
to hard-boiled)
STEAMING
Sanyo_901089:ECJ_M100 6/3/09 9:40 AM Page 9