Suunto training world – SUUNTO Stopwatch User Manual

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Pressing the MODE button takes you through your
training totals for this week: calories consumed, training
time and time spent within and outside of each zone.

Press the + button in Time mode to

view the totals of your training.

Press the BACK

button to move back to

the previous display.

In each display, you can use the + and buttons to
change between the view for this week, last week, this
month and last month.

NOTE

Totals contains information about heart rate zones from sessions where
the zones were set on and a signal from the heart rate belt was received.

Once you have reviewed your data, you can exit Totals by long pressing the MODE or BACK
button. You can also exit Totals at any time by short pressing the START button (quick exit function).

5.3. Suunto Training World

Suunto Training World, Suunto's training-specific Web site, is dedicated to helping athletes and
fitness enthusiasts at all levels achieve their goals. You'll find this site the perfect training partner
for running, cycling, aerobics, spinning, walking and the whole range of endurance and team
sports.

Whether you're working toward a marathon, or aiming for weight loss and a healthy heart, Suunto
Training World is a valuable resource for tips, news and inspiration.

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