Sole Control Remotes TT8 - Manual (Page 13)

TT8 -12-
Quick-Start Operation:
STEP 1: Press and release any key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
STEP 2: Press and release the Start key to begin belt movement at 0.5 mph, then adjust to the
desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid
speed keys 2 through 12 to set to a specific speed directly.
STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired
speed. You may also press the rapid speed adjust keys, 2 through 12.
STEP 4: To stop the tread-belt press and release red Stop key.
Treadmill Features:
Pause/Stop/Reset:
STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red Stop
key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent.
The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5
minutes the display will reset and return to the start up screen.
STEP 2: To resume your exercise when in Pause mode, press the Start key. The speed and
incline will return to their previous settings.
l Pressing the Stop key twice will end the program and a workout summary will be displayed. If
the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. If
the Stop button is held down for more than 3 seconds the console will reset.
Incline:
l
Incline may be adjusted anytime after the belt starts moving.
l Press and hold the Adjust keys (console or hand rail) to achieve desired level of effort.
You may also choose a more rapid increase / decrease by selecting desired key, 2 through 12,
on left hand side of console (incline).
l The display will indicate incline numbers as percent of grade (the same as grade of a road) as
adjustments are made.
Dot Matrix Center Display (Manual Operation) :
Ten rows of dots indicate each level of a workout. The dots are only to show an approximate level
(speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate
percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window
will build a profile picture as values are changed during a workout. There are twenty-four columns,
which indicate time. The 24 columns are divided into 1/24
th
of the total time of the program. When
the time is counting up from zero (as in quick start) each column represents 1 minute.
Next to the Dot Matrix window are three LED lights labeled: Track, Speed and Incline, along with a
display button. When the Track LED is lit the dot matrix displays the Track profile, when the Speed