2 viewing training totals – SUUNTO t1c User Manual

Page 14

Advertising
background image

3.4.2 Viewing training totals

Your Suunto t1/t1c stores your training sessions and summarizes the data according
to weeks and months.
The available time periods are:

THIS WEEK

: current week, Monday through Sunday

LAST WEEK

: previous week, Monday through Sunday

THIS MONTH

: current month according to current date

LAST MONTH

: previous month according to current date

The available summary information per time period is:

COUNTS

: number of training sessions

KCAL

: total calories burned

TIME

: total training time

ZONE 1

: % of time your average heart rate was within Zone 1

ZONE 2

: % of time your average heart rate was within Zone 2

ZONE 3

: % of time your average heart rate was within Zone 3

ABOVE

: % of time your average heart rate was above Zone 3

BELOW

: % of time your average heart rate was below Zone 1

To view your training totals:

1. Press [Lap +] while you are in

TIME

mode.

2. Scroll through the time periods using [Lap +] and [Light -].
3. Scroll through summaries for the time period using [View Back] and [Mode].
4. Exit

TOTALS

by pressing [Start Stop].

13

en

Advertising