POLAR RS 800 SD - Manual (Page 10)

PLAN – TRAIN – ANALYSE :
TOTAL LAP RECALL USING THE POLAR RS800 TRAINING SYSTEM
Post Training Analysis on the RS800
For quick analysis, you can review recorded data on the display of the
RS800 immediately after training. The information available is as follows:
• Session start time
• Total session duration
• Total distance
• Speed / Pace – maximum and average
• Altitude – maximum, minimum and total ascent/descent.
• Total calories
• Running index
• Cadence – maximum and average.
• Average stride length
• Heart rate – maximum, minimum and average in BPM and as % of HR
max
• Time spent in each sport zone
You can also review and compare this information for each exercise phase
and lap time.
Time HR Pace/Speed Distance Cadence Stride length Altitude
RS800sd has a highly comprehensive
lap information collection system.
You can review the parameters of
each lap taken during each run for
up to 99 laps.
10
1 2...99 LAP