POLAR RS 800 SD - Manual (Page 9)

Display example 1
- Lap time
- Ascent
- Heart rate
Display example 2
- Distance
- Pace
- Heart rate
Display example 3
- Distance
- Cadence
- Pace
PLAN – TRAIN – ANALYSE:
USING THE POLAR RS800 TRAINING SYSTEM
The RS800 During Training
During training there are up to 6 different display settings which can be
scrolled through. Each display setting shows 3 pieces of information on
separate rows. The information for each row is fully user configurable
allowing the optimal combination of real time feedback. Furthermore,
a zoom function for the top and middle rows provides maximum visibility
of key information at the push of a button.
A zone alarm can be set to provide audible indication when training
intensity is either above or below current phase target.
The file recording resolution can also be configured to either 1, 5, 15
or 60 seconds.
Dynamic Training
The RS800 features has a unique ZoneLock function which allows you
to activate and deactivate target zones for intensity or speed with a single
button push.
Personalize the information to be displayed from the following choices:
• R-R timing
• Heart Rate (BPM, % of max, % of HRR)
• Cadence
1
• Speed / Pace (km/h, min/km) 1
• Distance 1
• Lap Distance 1
• Current Altitude
• Ascent / Descent
• Calories burned
• ZonePointer / Zone Trend Graph (speed
1 , heart rate, Polar
sport zone)
• Phase / Lap time
• StopWatch
• Time of day
1 Optional s3 stride sensor is required.
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