Omron HBF 306C User Manual

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TABLE OF CONTENTS

Before Using the Monitor

Introduction ............................................................................................................... 3

Important Safety Notes ............................................................................................. 4

Useful Information

Bioelectrical Impedance ................................................................................... 5

Body Fat Percentage ......................................................................................... 5

Body Mass Index .............................................................................................. 5

Recommended Body Fat Ranges ..................................................................... 6

Fluctuations in Body Fat Percentage ................................................................ 6

Recommended Measurement Times ......................................................................... 7

Calculate your FIT Index ....................................................................................... 8-9

Operating Instructions

Know Your Unit ...................................................................................................... 10

Unit Display ............................................................................................................ 11

Battery Installation .................................................................................................. 12

Setting the US/Metric Mode ................................................................................... 13

Setting the Personal Data

NORMAL/ATHLETE Mode .......................................................................... 14

Height, Weight, Age ........................................................................................ 15

Gender ............................................................................................................. 16

Change A Personal Profile ...................................................................................... 16

Delete Personal Profiles .......................................................................................... 16

How to take a Measurement .............................................................................. 17-18

Care and Maintenance

Caring for your Monitor ......................................................................................... 19

Error Indicators and Troubleshooting Tips ............................................................. 20

FCC Statement ........................................................................................................ 21

Warranty Information .............................................................................................. 22

Specifications .......................................................................................................... 23

HBF-306C Rev D 2/7/06 9:14 AM Page 2

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