Omron Healthcare HJ-112 - Manual (Page 19)

19 How to Use the Unit
1.
Press the RESET Button for more than 1.5
seconds to set the display of the number of
steps, number of aerobic steps, duration of
aerobic walk, calorie, and distance to 0.
2.
Attach main unit properly.
(Refer to How to Attach the Pedometer)
3.
Start walking.
The unit will count the number of aerobic
steps, calorie, and distance.
• To measure the number of steps during
jogging, attach a holder to the main unit
and securely attach the unit to your belt
or the top of your pants.
Procedures in Actual Use
How to Use the Unit
The unit’s display will not change or display steps until after you
have walked for more than 4 seconds.