Tunturi E4R - Manual (Page 6)

6
OWNER’S MANUAL
• E4R
GB
O W N E R ’ S M A N U A L
•
E 4 R
7
METER
1. Remove the tape covering the wire coming out
of the frame tube, then connect the wire to the
wire coming out of the meter tube.
2. Thread the connected wire carefully into the
frame tube, and push the meter’s connecting tube
into place within the frame tube so that the heads
of the screws point to the seat.
NOTE! Do not remove the fastening screws,
but tighten the two fastening screws of the
connecting tube by pushing the Allen key
through the hole in the frame tube to the screw
head and turning counter-clockwise.
PEDALS
1. The pedals are distinguished by the markings
R (=right) and L (=left). Fasten the right pedal to
the right pedal crank by turning clockwise and
the left pedal to the left pedal crank by turning
counter-clockwise.
2. Fasten the pedal straps. The straps are
distinguished by the markings R (=right) and
L (=left). Choose the strap tightness, set the
appropriate strap hole on the retainer from below
and pull forcibly upwards.
TRANSFORMER
Before connecting the equipment to a power
source, make sure that local voltage matches
that indicated on the type plate: the equipment
operates at either 230 V or 115 V (North
American version). Plug the socket end of the
transformer cord into the connector, just above
the rear support in the center of the frame, and
the other end into the wall socket.
NOTE! The equipment must be connected to a
grounded wall socket. Do not use extension
wires when connecting the equipment to the
power source. Make sure the power cord does
not run underneath the equipment. Thread the
power cord through the front foot as shown to
avoid damage to the power cable connector.
DANGER: Always switch off the power and
unplug this appliance from the electrical outlet
immediately after using.
WARNING: To reduce the risk of burns, fire,
electric shock, or injury to persons:
1) An appliance should never be left unattended
when plugged in. Unplug from outlet when not
in use, and before carrying out any maintenance
or repair procedures.
2) Do not operate under blanket or other
combustive material. Excessive heating can
occur and cause fire, electric shock, or injury to
persons.
METER
Protect the meter from direct sunlight, as it may
damage the liquid crystal display. Do not expose
the meter to water or severe impacts, as these
may also damage the meter.
The meter switches on automatically when the
cycle is connected to the power source. The
display gives out a short beep after which all
the functions are at zero. If you do not press a
key, or pedal for more than 5 minutes, the meter
automatically switches off.
KEYS AND DISPLAYS
1. MANUAL
Allows you to set your effort level with the arrow
keys during the workout.
2. WATT CONTROL
This program allows you to preset your
effort level (in watts), i.e. pedaling effort is
independent of pedaling speed and remains
exactly at the preset level.
3. PROGRAMS
This program contains ready-made training
profiles. The program changes the effort / heart
rate level during your workout. The display
shows the profile and the changes.
4. TARGET HR
This program allows you to preset your pulse
level, i.e. the resistance is regulated so that your
pulse remains at the requested level. If the pulse
tends to rise, resistance is reduced automatically
and vice versa. The set value can be changed also
during the workout.
5. RESET
Press for 2 seconds, resets all values.
6. ENTER
Approves set values and user parameters,
activates Quick Start-mode after pressing
RESET.
7. SCAN HOLD
The values displayed change at 6-second
intervals. If you want to monitor any value for a
longer period, press the
SCAN HOLD key, and the
display will be locked. When you want to view
the changing values again, press the
SCAN HOLD
key to unlock.
8. ARROW KEYS
Used for setting values, increasing or decreasing
resistance and selecting programs.
9. TIME / EFFORT (W)
This display alternates between elapsed time and
effort in watts.
10. DISTANCE/RPM
This display alternates between distance in km
and speed in revolutions per minute (RPM).
11. KCAL / HR
This display alternates between approximate
energy consumption in kilocalories and heart
rate. Since people’s capacity to produce energy
varies, the energy consumption display shows an
approximation of the real consumption.
12. SELECTING UNIT
You can select the units to be displayed by the
switch at the back of the meter housing. You can
select either KG / KM or LB / MILES.
13. TOTAL TRAINING COUNTER
Press both arrow keys simultaneously and the
TIME window will present the total training time
in hours and the DISTANCE window the total
training distance in kilometers.
OPERATING THE METER
QUICK START
1. Switch on the meter or press ENTER after
pressing the RESET key.
2. You can adjust the effort level (1-16) with the
arrow keys, and the columns indicate the chosen
effort level.
3. Begin your workout.