VDO Z3 PC - Manual (Page 47)

38
EN
Press concurrently:
¥
+ ≈ End lap 1 and start lap 2 concurrently
Start next lap:
¥
+ ≈ End lap 2 and start lap 3 concurrently...
Interrupt:
∫ Interrupt lap measuring (e.g. for recovery lap or
break)
You can interrupt each lap as often as desired, or end the lap and
record up to 50 individual laps.
step 3 Display the values (during a break or after ending the lap
training).
Prerequisite:
The lap timer must be stopped ( ∫ )
≈ Display data via the pulse menu LAP REC
Display of values for LAP 1 (Fig. display)
Center bar left: Average pulse on the lap
Center bar right: Average speed on the lap (IMPORTANT: no display in
walk mode)
Footer: Lap number and time of the lap
∫ Changing the display of values for lap 2
∫ Changing the display of values for lap 3
...
During or after lap training the pulse data can be displayed at any time:
Display data via the LIMIT LO HI pulse menu (display automatically
shows the times for the three ranges in %)
- Time above the high limit
- Time between the limit values
- Time under the low limit
step 5 Deleting all recorded lap data
4sec. ∫
TIP: At the end of the training unit measure the recovery time or the
recovery pulse to determine your training status. See 7.4. Recovery
time and recovery pulse
NOTE for DATA RECORDING:
All lap data is also recorded when using DATA RECORDING (chapter
15) and is also transferred to the PC in the data transfer. With the aid
of the „PC-Sport“ training software the lap data can then be displayed
on the PC
15. THE DATA RECORDING FUNCTION & TRANSFER OF DATA TO THE PC
Your VDO computer is designed for recording data and transferring data
to your PC. The recorded and transferred data can be analyzed on the
PC. With the „PC-Sport“ software you can keep a training journal, track
developments over certain periods, and specifically plan a program
for getting in shape. All necessary elements for this application are
included in the scope of delivery of your computer:
1. Docking station with USB cable for transferring data to the PC
2. CD-ROM with the PC-Sport training and analysis software
What happens when I record training units?
Your VDO computer generates a file/data record in its memory per trai-
ning unit (start/stop see below). The following data is captured in this
data record (after starting data recording) in a interval (10 / 20 sec.):
- All bike data (only under certain conditions in walk mode)
- All altitude data (only under certain conditions in walk mode)