Tefal VC 4003 - Manual (Page 9)

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Cooking times are approximate and may vary depending on the size of the food, the
space between the food, the amount of food, individual preferences, and the mains
voltage.
For food with different cooking times : place the largest or the food which takes the
longest cooking time in the lowest basket, during cooking, add the second or third basket
with food that need a shorter cooking time.
At the start of cooking, press the “VITAMIN+” touchpad for extra fast cooking and for
more vitamins.
Use oven gloves when handling the baskets during the cooking time.
Meat • Poultry
Food Type Amount Cooking Time Recommendations
Chicken breast (boneless) Strips 500 g 10 - 15 min.
Whole 450 g 15 - 20 min.
Chicken drumsticks Fresh 4 30 - 35 min.
Turkey escalope Fresh 600 g 15 - 20 min.
Pork fillet Fresh 700 g 10 - 15 min. Cut in 1 cm slices.
Lamb steaks Fresh 500 g 10 - 15 min.
Sausages Knackwurst 10 5 min.
Frankfurter 10 10 - 15 min. Pierce before cooking.
Fish - Shellfish
Food Type Amount Cooking Time Recommendations
Thin fillet of fish Fresh 450 g 5 -10 min. Don’t pile the fillet of fish.
Frozen 450 g 10 - 15 min.
Thick fillets or steaks Fresh 400 g 10 - 15 min.
Whole fish Fresh 600 g 20 - 25 min.
Mussels Fresh 1 kg 10 - 15 min. Discard any that have not opened.
Prawns Fresh 200 g 2 - 5 min. According to your taste.
Scallops Fresh 100 g 2 - 5 min. According to your taste.
Table of cooking times
2959-5064466 ME VITAMIN-M2 23/12/02 17:46 Page 8