Panasonic EP-MA70CX - Manual (Page 35)

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English
Operation of the Shoulder Blade, Pelvis, Leg Stretch
Operations of the Leg Stretch
The legs are stretched by fi xating your thighs and legs/soles while lowering
the legrest.
• The legrest might hit the fl oor when fully extended.
Operation of the Shoulder Blade Stretch
The muscles in the region from your shoulder blades to your chest are
stretched by holding your shoulders with the shoulder side massage
section and pressing your back with the massage heads.
Operation of the Pelvis Stretch
The muscles are loosened by widely twisting and swaying around your
pelvis.