5 exercise file mode, 6 file mode (for free training), 7 file mode (for lap training) – Acumen Ergo Pro User Manual

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● Press "EL" to activate the NiteLite.

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2. Total Time

3. Time in TZ

4. Time Above TZ

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5. Time Below TZ

6. AVG HR

7. Max HR

8. Calorie

9. Fitness Index

Press "EL" to activate the

NiteLite.

Press "NXT" to scroll through the recorded exercise information.

Press "EXIT" to return to

File Mode

for

Free Training.


Note: 1. Refer to the Fitness Index in Free Training for more information about

the

Fitness Index.

2. You can view the time and average HR of all the laps from the last lap
to the first one.

Store Data

Press " " to store data and exit to

Lap

Training Mode.
Press "EXIT" to exit to Lap Training Mode
without storing data.

3.5 Exercise File Mode

● Press "EL" to activate the NiteLite.

● Press "MODE" to advance to Set Mode.

Important: Ergo can only save one exercise file. An existing file will be overwritten

when another file is saved.

3.6 File Mode (for Free Training)

● Press "EL" to activate the NiteLite.

● Press " " to start viewing the recorded
information.
● Press "MODE" to advance to Set Mode.

Press & hold " CL " to reset the file and return

to

Exercise File Mode.

Recorded Exercise Information:

Information with (

Long Menu) can only be viewed in Long Menu format.

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1. File

3.7 File Mode (for Lap Training)

● Press "EL" to activate the NiteLite.

● Press " " to start viewing the recorded
information.
● Press "MODE" to advance to Set Mode.

Press & hold " CL " to reset the file and return

to

Exercise File Mode.

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