Liquid lunches – Breville BJE200XL User Manual

Page 14

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R7

Pasta with provencale
style sauce

4 tomatoes
2 sprigs fresh parsley
1 stick celery
2 large cloves garlic
1 small onion, peeled and trimmed
1 red capsicum, base removed and seeded
1 tablespoon tomato paste

1

2

cup red wine

2 teaspoons dried oregano
18oz cooked pasta
3 tablespoons grated Parmesan cheese

1. Process tomatoes, parsley, celery, garlic, onion and

red capsicum.

2. Blend tomato paste with red wine, stir in the

extracted juice.

3. Pour into a saucepan and cook over medium heat

for 3-4 minutes.

4. Add pasta and toss to coat pasta well. Divide

mixture between 4 serving bowls.

5. Sprinkle with oregano and

Parmesan cheese.

Serve immediately.

Mango, rockmelon and
orange yogurt drink

1 mango, halved, peeled and seeded

1

2

small rockmelon, peeled, seeded and

cut into two equal portions
5 oranges, peeled
3 tablespoons natural yogurt

1. Process mango, rockmelon and oranges through

Juice Fountain.

2. Pour into a large bowl whisk in yogurt.

Serve immediately.

4

4

Liquid lunches

Fresh vegetable soup
with noodles

1 small tomato
1 small onion, peeled and trimmed
2 carrots
1 green capsicum, base removed and seeded
1 tablespoon butter
1 tablespoon wholemeal flour
1

1

2

cups vegetable stock

15oz canned baked beans
1 packet 2 Minute Noodles
Freshly ground black pepper

1. Process tomato, onion, carrots and green pepper

through Juice Fountain.

2. Melt butter in a large saucepan over a

medium heat.

3. Stir in flour, cook for one minute,

stirring constantly.

4. Stir in the extracted juice, vegetable stock and

baked beans.

5. Bring to the boil, then reduce heat and allow to

simmer for 10 minutes.

6. Add noodles, cook for 2 minutes or until noodles

are tender.

Pour into 4 soup bowls, sprinkle with black pepper to
taste and serve immediately.

Gazpacho

4 medium tomatoes
4 sprigs fresh parsley
1 large clove garlic, peeled
1 small onion, peeled and trimmed
2 carrots
2 stalks celery
1 red capsicum, base removed and seeded
1 lebanese cucumber
2 tablespoons red wine vinegar
Freshly ground black pepper
1 cup crushed ice
3 tablespoons chopped fresh basil

1. Process tomatoes, parsley, garlic, onion, carrots,

celery, red capsicum and cucumber through
Juice Fountain.

2. Stir in vinegar and black pepper.

3. Arrange ice in four soup bowls.

Pour in extracted juice, sprinkle with basil and
serve immediately.

4

4

R6

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