Grill recipes cont’d, Grill recipes – Breville TG870 User Manual

Page 7

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OREGANO LAMB KEBABS

Serves 4

500g boneless lean lamb, cut into 3cm cubes

1 tablespoon olive oil

1 tablespoon lemon juice

1 tablespoon dried oregano leaves

1 teaspoon commercial prepared

minced garlic

freshly ground black pepper

Preheat HealthSmart Grill until the green

‘Ready’ light illuminates.

1. Combine oil with lemon juice and garlic

in a large mixing bowl. Add lamb and

allow to marinate for 30 minutes before

threading onto 4 kebab skewers.

2. Season each kebab generously with

pepper and place on grill.

3. Allow the top plate to rest lightly on

lamb. Cook for 4-5 minutes.

4. Serve with crusty bread and a Greek

salad of salad leaves, black olives and

crumbled feta cheese.

BABY OCTOPUS WITH CHILLI
AND GARLIC

Serves 4

750g baby octopus, cleaned

2 tablespoons olive oil

1 tablespoon Thai style sweet chilli sauce

juice and zest of 1 lime

1 teaspoon commercially prepared

minced garlic

To garnish;

lime wedges

coriander sprigs

To serve;

Lightly steamed vermicelli noodles

Preheat HealthSmart Grill until the green

‘Ready’ light illuminates.

1. In a large mixing bowl combine octopus

with oil, chilli sauce, lime zest, juice and

garlic. Toss well to combine and season

with pepper.

2. Place octopus on pre-heated grill and

lower press. Allow to cook for 3 minutes.

3. Remove from grill and serve in a bowl on

a bed of vermicelli noodles, garnish with

lime and coriander.

GRILL RECIPES cont’d

13

AUSSIE BURGER

Serves 4

500g minced beef

1 cup fresh bread crumbs

1 small onion, peeled and finely chopped

1 teaspoon commercially prepared

crushed garlic

1 tablespoon dried parsley flakes

1 egg, lightly beaten

To cook and serve;

6 bacon rashers

6 hamburger buns or full grain rolls

1 250g tin beetroot slices, drained

2 vine ripened tomatoes, thinly sliced

tomato sauce

6 cheddar cheese slices

1/4 iceberg lettuce heart, shredded

Preheat HealthSmart Grill until the green

‘Ready’ light illuminates.

1. Combine all ingredients in a large mixing

bowl and mix thoroughly. Form mince

into 4 patties. Set aside.

2. Place patties on grill and allow the top

plate to rest on the patties. Adjust the

Grilling Height Control to the thickness

of the pattie. Cook for 4-5 minutes.

3. Place bacon on grill. Lightly spread buns

with butter or margarine.

4. Place a pattie on each bun and top with

bacon, beetroot, tomato, tomato sauce

and cheese. Add lettuce to burgers and

place reserved roll halves on top.

TERIYAKI CHICKEN FILLETS

Serves 4

4 half chicken breast fillets

1 tablespoon mirin

2 tablespoons soy sauce

2 teaspoons caster sugar

2 teaspoons cooking sake

To serve;

lemon wedges

steamed rice

salad of green leaves

Preheat HealthSmart Grill until the green

‘Ready’ light illuminates.

1. Combine mirin, soy sauce, sugar and

sake. Place chicken in a stainless steel

baking dish and pour prepared

marinade over. Allow to stand for

30 minutes before cooking.

2. Place chicken on grill and allow top plate

to gently rest on chicken.

3. Cook for 4-5 minutes until chicken is

cooked through.

4. Remove and allow to rest for 5 minutes

before serving on a bed of steamed rice.

Garnish with lemon wedges and

accompany with a salad of green leaves.

12

GRILL RECIPES

BR5119 TG870 Ribbed Grill Book 14/1/04 11:13 AM Page 12

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