Kinetik Your fitness HRM2 - Manual (Page 12)

Using the Kinetik Watch and Heart Rate Monitor
11
Using the Stopwatch
1. Press “mode” until you get to the stopwatch function.
2. To start the stopwatch, press "start/stop/+”.
3. Should you wish to count your laps, press "start/stop/+" after each lap. ":" will flash
and your counting will continue.
4. To stop the stopwatch, press "set/reset/-". Press "start/stop/+" to start the stopwatch
again.
Checking the Calories Burnt
1. You can check your calories burnt by pressing "set/reset/-" when the stopwatch has
stopped or it is in the lap counting mode. Press "start/stop/+" button to return to the
stopwatch function and the stopwatch will start again.
2. To reset, press and hold "set/reset/-".