Frozen vegetables – Black & Decker HS90 User Manual

Page 14

Advertising
background image

14

Weight/Or

Use

Use Water Approx.

Fresh

Number Rice

Drip Fill

Line Time

Vegetables

Pieces

Bowl

Tray

In Base

(Minutes)

Tips

Spinach

1 lb.

No

Yes

Lo

13-15

Squash

1 lb.

No

Yes

Lo

14-16

Summer (Yellow)

medium

and Zucchini

size

■ Remove stems; wash, then

drain leaves for 1-2 mins.

■ Pack into Steaming Bowl,

Bowl will be heaping full.

■ Stir after 7 and 10 mins; use

a long-handled fork to bring
wilted leaves from bottom
of Bowl.

■ Yield about 2 cups.

■ Trim; wash.

■ Cut into 1/4” slices.

■ Stir after 9 mins.

■ Yield about 3 cups.

FROZEN VEGETABLES

Times given are for the contents of one or two boxes or bag of the size specified for
the frozen vegetable. Foods listed are not packaged in butter or a sauce; most are
placed directly into the Steaming Bowl. Do not thaw before steaming.

Frozen vegetables may be very icy; some are a solid block when removed from the
package. When possible, break-up/separate frozen pieces before adding them to
Steaming Bowl. These foods should be separated/stirred after 10 - 12 mins., or at
the time suggested in the Steaming Guide.

Use a long handled fork or spoon to separate or stir foods.

Mashed, frozen vegetables, like winter squash, are placed in the Rice Bowl, then
the Steaming Bowl and should be covered with a piece of aluminum foil during
steaming. See instructions for using a foil cover.

Season vegetables after steaming.

Pkg. Weight/

Use

Use

Water

Approx.

Frozen

Or Number

Rice

Drip

Fill Line

Time

Vegetables

Pieces

Bowl

Tray

In Base

(Minutes)

Tips

Asparagus

2 pkgs.

No

Yes

Med

21-23

Cut

9-10 ounces

Spears

2 pkgs.

No

Yes

Med

18-20

9-10 ounces

Beans

2 pkgs.

No

Yes

Med

22-25

Green/Wax,

8-9 ounces

cut or whole

Lima, Baby

2 pkgs.

No

Yes

Med

22-25

9-10 ounces

■ Separate/stir after 15 mins.

■ Separate/rotate after 12 and

17 minutes.

■ Stir after 15 and 20 mins.

■ Stir after 15 and 20 mins.

Advertising