Recipes – Cuisinart CSB-33 Series User Manual
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RECIPES
PEANUT BUTTER CUP MILKSHAKE
You can make any flavour milkshake using these proportions and your
favourite flavours. Here chocolate ice cream blends with peanut butter to
make this creamy shake that tastes like that candy bar favourite.
Makes 2 servings
Preparation: 5 minutes or less.
2/3
cup (150 ml) reduced fat milk
1
cup (250 ml) chocolate ice cream
1
tablespoon (15 ml) chocolate syrup
2
teaspoons (10 ml) peanut butter (creamy or chunky)
Place all the ingredients in the mixing container. Blend on Low speed with
a gentle up-and-down motion for 15 to 20 seconds, then blend on High for
an additional 15 to 20 seconds until creamy and thick. Serve immediately.
Calories 241 (42% from fat) • carb. 29g • pro. 7g •
fat 11g • sat. fat 6g • chol. 28mg • sod. 121mg •
calc. 172mg • fiber 0g
STRAWBERRY BANANA SMOOTHIE
This smoothie makes a great “breakfast on the run”.
Preparation: 5 minutes or less
Makes 1 serving
1
cup (250 ml) fresh or frozen strawberries (partly thawed),
hulled and cut in half
1/2
medium – large banana, peeled, cut into 1/2” (1.25 cm) slices
1/2
cup (125 ml) orange juice or apricot nectar
1
cup (250 ml) fat free vanilla yogurt
Place all the ingredients in the mixing container. Blend on Low speed with
a gentle up-and-down motion for 15 to 20 seconds, then blend on High for
an additional 15 to 20 seconds until creamy and thick. Serve immediately.
*May substitute blueberries, raspberries, sliced peaches or mangos.
Calories 345 (4% from fat) • carb. 74g • pro. 13g •
fat 1g • sat. fat 0g • chol. 4mg • sod. 129mg •
calc. 403mg • fiber 7g
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