Vegetable prepara tion directions – Cuisinart CMW-55 Series User Manual

Page 32

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9 9

VEGETABLE

PREPARA

TION

DIRECTIONS

Peas

edible pod – snow

peas or sugar snap,

12 ounces

Remove strings,

trim tips and tops.

Wash.

Place in casserole/baking dish with 3

tablespoons water. Cover

. Microwave on

High (PL-10) for 3 to 5 minutes until crisp/

tender, stirring once during cooking.

Peas, green

3 cups fresh (fr

om

about2 pounds in

pods)

Shell and rinse.

Place in casserole/baking dish with 2 to 3

tablespoons water. Micr

owave on High

(PL-10) for 5 to 8 minutes, until tender or

done to taste.

Rutabagas

(Y ellow

, waxy turnips

or Swedes), 1 pound

Wash and peel. Cut

into ½-inch cubes.

Place in casserole/baking dish with 3

tablespoons water. Cover

. Microwave on

High (PL-10) for 10 to 14 minutes, stirring 2

or 3 times during cooking.

Spinach

1 pound

Wash and drain,

remove stems.

Place in casserole/baking dish with 1

tablespoon water. Cover

. Microwave on High

(PL-10) for 3 to 6 minutes, stirring once

during cooking.

Squash

Acorn, delicate, golden

nugget, kabocha,

sweet dumpling,

1 to 1½ pound

Cut thin slice from

root end/base.

Wash. Cut into

quarters lengthwise

or cut into ½-inch

slices.

Place squash halves, cut side down in

casserole/baking dish with ¼ cup water

.

Cover. Micr

owave on High (PL-10) for 8 to

12 minutes, until tender when tested with a

knife. Let stand 3 minutes before tur

ning

over.

Squash

Banana, buttercup,

butternut, hubbar

d,

turban

Wash and halve

lengthwise, remove

seeds and stem.

Butternut squash

can also be peeled

and cubed or sliced.

Place squash halves, cut side down in

casserole/baking dish with ¼ cup water

.

Cover. Micr

owave on High (PL-10) for 10 to

14 minutes, until tender when tested with a

knife. Let stand 3 minutes before tur

ning over.

For cube/sliced butternut squash, place in

casserole/baking dish with 3 tablespoons

water. Cover

. Microwave on High (PL-10) for

5 to 9 minutes, until tender.

Squash

Zucchini, summer,

yellow crookneck,

1 pound

Wash, trim and

discard stem and

blossom ends. Cut

into ¼-inch slices.

Place in casserole/baking dish with 2

tablespoons water. Cover

. Microwave on

High (PL-10) for 4 to 7 minutes, stirring once

during cooking.

Squash

Spaghetti (one squash,

about2½ to 3 pounds)

Wash, halve

lengthwise – remove

and discard seeds.

Place squash halves, cut side down in

baking dish with ¼ cup water. Cover

.

Microwave on High (PL-10) for 16-21

minutes, until tender. Let r

est 3 minutes

before using.

SweetPotatoes

1 pound

Wash and peel, cut

into quarters or

cubes.

Place in casserole/baking dish with 2

tablespoons water. Cover

. Microwave on

High (PL-10) for 9 to 12 minutes, until tender,

stirring once during cooking.

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