Power Plate pro7 - Manual (Page 5)

proMOTION ™ Dynamic Vibration
Technology
How Does it Work?
proMOTION™ Dynamic Vibration
Technology uses high strength Vectran
®
cables, which have been specifically
chosen for their unique ability to optimize
the transfer of vibrations generated by the
platform directly to the targeted muscle
Specifically upper body muscles. The
Vectran cables, which pound-by-pound
are five times stronger than steel, transfer
vibration to the upper body at high-speed
frequency rates between 25 and 50 times
per second. Vectran
® is a registered
trademark of Hoechst Celanese Corp
Each cable extends to more than two
meters, allowing for movement in all
planes and directions, so you can enjoy
full range of movement and infinite
dynamic exercise options. WARNING:
Do not extend the cables more than 215
cm/84.64 inches (passed the colored line).
Doing so will void your warranty.
Not only does the proMOTION optimize
the transmission of vibrations to the
targeted muscle but it also offers variable
resistance. Changing the resistance puts
more load on the muscles during the
most intense part of the movement,
offering another way to progress your
Shift lever towards you to
increase; shift away from you to
decrease
Vectran ® is a registered trademark of Hoechst Celanes Corp.
workouts by increasing the intensity of
your training. The unique gel dampening
system also increases the resistance
as you work harder.
Usage and Guidelines
As with any form of exercise, cease your
session immediately if you feel faint, dizzy
or ill while working out on the Power Plate
®
machine. Always consult a doctor or
specialist before restarting your training.
As with any training routine, it is important
to start using the proMOTION on the
lowest level of resistance and with the
Power Plate machine on a low setting.
Establish a good technique before
increasing the setting on the proMOTION
from low to high.
Always pay special attention to your
posture, especially the position of your
wrists and back, and how close you are
to the Power Plate machine. proMOTION
cables should be used within the normal
range and angle to maximize training
effect and prevent damaging the device.
The cables should be used between
90 degrees and 25 degrees from the
horizontal base.
Technical Specifications
Power Plate ® pro7 ™ Technical Specifications
Color (standard) Graphite or Silverstone
Dimensions (W x D x H) 96cm x 116cm x 152cm / 38in x 46in x 60in
Base surface area 0.50sq.m
Weight 202kg / 445lb (Est.)
Power Supply 100-240V, 50/60 Hertz, Universal Voltage
Nominal Power 160-265W
Maximum Load 227.2kg / 500lb
Operation User-friendly interactive touch screen computer
DualSync Twin Motor System DualSync Twin Motor System maintains precise balance at any
frequency and amplitude level, allowing perfect synchronization of
vibration for maximum muscle response and efficiency.
PrecisionWave Technology High-fidelity harmonic vibration system that provides
uncompromising performance for unsurpassed results.
Frequencies 25 - 50 Hertz
Time Selections 0 - 9 minutes (15 second increments)
Amplitude High or Low
G-Factor 0 25Hz/Low Amplitude G-Factor 5 35Hz/High Amplitude
G-Factor 1 30Hz/Low Amplitude G-Factor 6 40Hz/High Amplitude
G-Factor 2 35Hz/Low Amplitude G-Factor 7 45Hz/High Amplitude
G-Factor 3 40Hz/Low Amplitude G-Factor 8 50Hz/High Amplitude
G-Factor 4 30Hz/High Amplitude
Certifications MDD, CE and EMC (TUV certified); RoHS / WEEE compliant, NRTL,
C-NRTL, FDA listed as Class 1 device, 510k exempt
Computer & Software Specifications
Operating System Windows CE 6.0 Professional
Software Power Plate proprietary pro7 software
Graphics Built in Graphic Card
Total Memory Mobile-DDR SDRAM (133Hz) : 256MB
Hard Drive (Storage) 32GB micro-SD card
Screen/Monitor 10.1’ LCD Display (800 x 480 pixel)
USB Port/Hub USB 1.0 Port
LAN port 10/100M Ethernet
Audio 2 Recessed Speakers
proMOTION™ Dynamic Vibration Technology Specifications
Resistance Levels 7 resistance levels. Pull toward front of the machine to increase.Push
toward back of the machine to decrease.
Cable Maximum 2.2m / 98.4in
proMOTION Embedded
Computer & Software Specifications
Exercise Modalities Program, Express Workout, Single Exercise, Manual
3 Goals Feel Better, Look Better, Play Better
Number of programs 25
Levels/Durations 5
User profiles
Thousands
Usage Control Yes; Password enabled locking system
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