Cybex 626A Arc Trainer - Manual (Page 70)

Cybex Owner’s Manual
70
r ra ele n
:LWKWKH$$7DQG$$7\RXPD\FKRRVHIURP4XLFN6WDUW0DQXDO0RGHRU nine
program choices. Speed is never predetermined. Change speed by changing stride.
Manual Choices:
‡ Quick Start Press Quick Start. Control incline and resistance.
‡ Manual Mode  6HWD7LPHJRDO(QWHUZHLJKW&RQWUROLQFOLQHDQGUHVLVWDQFH
Program Choices:
Program Levels Settings
P1 Weight Loss 1 10
6HOHFWWLPHOHYHODQGZHLJKW
P2 Weight Loss 2 10
6HOHFWWLPHOHYHODQGZHLJKW
P3 Weight Loss 3 10
6HOHFWWLPHOHYHODQGZHLJKW
P4 Cardio 1 10
6HOHFWWLPHOHYHODQGZHLJKW
P5 Cardio 2 10
6HOHFWWLPHOHYHODQGZHLJKW
P6 Cardio 3 10
6HOHFWWLPHOHYHODQGZHLJKW
36WUHQJWK 10 6HOHFWWLPHOHYHODQGZHLJKW
P8 Strength 2 10 6HOHFWWLPHOHYHODQGZHLJKW
3 +HDUWUDWH&RQWURO +5& 1$ 6HOHFWWLPHDJHWDUJHWKHDUWUDWHDQGZHLJKW
6HH$SSHQGL[IRU3URJUDP2YHUYLHZV